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Free your mind. I first heard those words 13 years ago and “thought” I knew what they meant, and have recited those very words for the past 13 years ago acting like a “Ninja” thinking I got it!! It wasn’t until recently that I actually started to get it, and know those words have more […]

Can’t Buy It

You can’t “BUY” it but you can earn it “BUY” creating pure authentic value into the lives of others…it’s as simple as that. Sadly in our society of today the plastic is taking over, I don’t mean the plastic that is floating around creating the pollution we have in the world…oh wait I do…the “plastic” […]


Happiness…what creates happiness? Is it getting better at something or is it being less of something? Neither because you are always DOing…it’s the journey that brings you happiness, not the destination. So many people, including myself up until a few years ago, are so focused on that end-point, the destination, that will provide the with […]

Next Excuse

This past weekend I had the pleasure of sitting in the room with a group of people that are deeply commited to changing themselves, and as a result their community. We all had the opportunity to listen to one of the brightest minds and authentic people I know, Garrett Gunderson. Garrett is the author of the New York […]

I slept wrong!!

Have you ever woke up with a toothache? Have you ever woke up with a broken arm? Have you ever woke up with neck pain…then said to yourself…”I must have slept wrong!” So with that model, and we have all done it or heard it sometime in our life..then does that mean when you wake […]

Eating Organic Foods

It amazes me that if we think we just ate “good” that would be the key to good health…that is not the “key”…it is part of the plan…but if all you did was just “eat a carrot” or drink a healthy smoothie, but neglected the most important system in your body…it will NOT work. I […]

It’s NOT the band aid…

Have you ever wondered when you cut yourself how the body heals? Or is it just me? As a little boy I “used” to think that the band aid had the magic powers…when your parents put it on they had this special gift and this band aid would “heal” the injury…guess what…NOT TRUE!! That gift […]

Omaha Children need Chiropractic too??

I was talking with my neighbor the other day and we got on the subject of children and their health. She mentioned how it was really hard because you never know if your kids are going to be healthy or sick…she said ‘you just have to hope for the best.’ I explained to her that […]