How Many Patients Avoid Spinal Surgery with Precise Chiropractic Care and Lifestyle Correction
You’ve tried stretches.
You’ve taken the meds.
Maybe you’ve even done injections.
And now the surgeon says surgery is your next step…
But what if it isn’t?
At Koca Chiropractic, we’ve helped countless patients avoid spinal surgery by addressing the root cause of their pain and dysfunction—naturally, precisely, and non-invasively.
Surgery is sometimes necessary.
But too often, it’s presented as the only option—before the spine has been fully evaluated or corrected.
🔎 The Real Question: What’s Causing the Pressure?
Most spinal surgeries are performed for:
Herniated or bulging discs
Degenerative disc disease
Sciatica or nerve impingement
Chronic neck or low back pain
Spinal stenosis or instability
But surgery doesn’t fix the underlying alignment or nerve pressure.
It removes or alters tissue to relieve symptoms.
Chiropractic care—especially the Gonstead Method—focuses on restoring function and alignment to relieve pressure at the source.
🛠 Gonstead: The Pre-Surgical Step Most Patients Never Get
Gonstead Chiropractic is unlike general or “quick-fix” adjustments. At Koca Chiropractic, our care includes:
✅ Digital full-spine X-rays
✅ Nerve and motion testing
✅ Thermography and HRV analysis
✅ Specific, non-rotational spinal corrections
✅ Lifestyle recommendations to reduce mechanical stress
We don’t guess. We find the exact segment causing interference—and correct it with purpose.
For many patients, that’s the turning point:
Less nerve pressure.
Restored motion.
Reduced inflammation.
And surgery off the table.
💬 Real Results from Real Patients
📌 “I was scheduled for spinal fusion. After 3 months of care, I canceled it—and I’m pain-free.” — Josh M.
📌 “Every doctor said surgery was my only hope. Dr. Koca found the cause and gave me options no one else had.” — Susan D.
📌 “Not only did I avoid surgery, but I’m moving and sleeping better than I have in years.” — Roberta K.
🧠 Before You Cut—Correct
Surgery can be permanent. Chiropractic care is precise, conservative, and often transformative.
And when it works (which it does, in many cases), it can:
Preserve your mobility
Prevent complications or scar tissue
Save time, money, and recovery
Give you your life back—without going under the knife
📍 Still Considering Surgery?
Let us give you a second opinion that could change everything.
Even if you’ve tried “chiropractic” before, Gonstead care is different.
📞 Call Koca Chiropractic at (402) 496-4570
📅 Schedule your full-spine, pre-surgical evaluation
You have options.
We help you explore them—before it’s too late.
Is Your Child’s Backpack Hurting Their Spine?
Simple Tips, Posture Warning Signs, and Why Spinal Checks Are Critical During School Years
Backpacks are part of childhood.
But what most parents don’t realize is that the way a backpack is worn—or how heavy it is—can negatively impact your child’s spine during some of their most important years of growth.
At Koca Chiropractic, we see it all the time:
Kids and teens with posture problems, spinal misalignments, and early symptoms of back, shoulder, or neck pain… all linked to poor backpack habits.
Let’s break down the facts—and what you can do to protect your child’s spine.
🎒 The Backpack Problem
The American Chiropractic Association recommends backpacks weigh no more than 10% of your child’s body weight.
But here’s what we see in real life:
Overstuffed backpacks
Hanging off one shoulder
Resting too low or too high
Pulling posture into a forward slump
Causing uneven hips or tilted shoulders
All of these habits create asymmetrical stress on a growing spine, especially in children aged 5–17 whose posture is still developing.
⚠️ Posture Warning Signs to Watch For
If you notice any of these in your child, it’s time to take a closer look:
Forward head posture (“tech neck”)
One shoulder higher than the other
Complaints of back, neck, or shoulder discomfort
Slouching or leaning while standing
Frequent fatigue or irritability after school
Numbness or tingling in arms or hands
These aren’t just posture problems.
They’re signs of spinal stress or nerve interference.
🧠 Why Spinal Checks Matter (Even Without Pain)
Pain isn’t always the first sign of a problem. In fact, many kids don’t feel pain until the issue becomes chronic.
That’s why preventive spinal evaluations during the school years are so important.
The spine protects the nervous system—your child’s control center for:
Focus and learning
Immune strength
Sleep and mood
Digestion and energy
Coordination and balance
When misalignments (subluxations) interfere with this system, kids don’t just struggle physically… they fall behind developmentally.
🔍 How Koca Chiropractic Can Help
We specialize in pediatric chiropractic care using the Gonstead Method.
That means:
✅ Gentle, specific, and safe adjustments
✅ No twisting or forceful movements
✅ Custom care for your child’s posture, spine, and age
✅ Education on backpack use and proper posture
Our goal is to protect your child’s spine for life—and keep them thriving in school and beyond.
💬 What Parents Are Saying
📌 “My son’s posture improved, and his backpack no longer gives him pain.” — Laura P.
📌 “We didn’t know his spine was already misaligned at age 9. So grateful we caught it early.” — Nick R.
📌 “The adjustments are gentle, and my daughter sleeps better and focuses more in class.” — Elise W.
🎓 Healthy Kids = Stronger Futures
Let’s help your child carry confidence—not spinal stress—this school year.
📍 Book a back-to-school spinal checkup at Koca Chiropractic
📞 Call (402) 496-4570
Protect their posture.
Support their potential.
It starts with the spine.
Why Pregnant Women Choose Gonstead Chiropractic
Gentle, Specific, and Safe for Mom and Baby—Why Gonstead Is Ideal During Every Trimester
Pregnancy is a miracle—but let’s be honest, it can also be uncomfortable.
From low back pain to pelvic pressure, rib tightness to sciatica, the journey of growing a baby comes with big changes to a woman’s spine, posture, and nervous system.
At Koca Chiropractic, we specialize in helping pregnant women feel more comfortable, connected, and confident—without medication, pressure, or guesswork.
The secret?
The Gonstead Chiropractic Method—one of the most precise, gentle, and effective systems of spinal care, even during pregnancy.
Pregnancy + Spinal Stress
During pregnancy, a woman’s body experiences:
Rapid changes in posture
Shifting center of gravity
Ligament laxity due to relaxin
Pelvic widening
Pressure on the low back and sciatic nerves
These changes often lead to:
Low back pain
Hip or pubic bone discomfort
Mid-back tension
Difficulty sleeping
Poor posture and imbalance
Nerve interference that may affect digestion, bladder control, or energy
The Nervous System Is Key
Your spine isn’t just bone—it protects and supports your nervous system, which coordinates every organ, muscle, and gland (including the uterus).
By keeping the spine aligned and the nerves clear, chiropractic care helps:
Balance pelvic function
Improve nerve flow to reproductive and digestive organs
Support better baby positioning
Reduce stress on joints and muscles
Promote more restful sleep and energy
Why Gonstead Is Different
The Gonstead System is known worldwide for its:
✅ Full-spine analysis (not just the area of pain)
✅ Weight-bearing digital X-rays (when appropriate)
✅ Specific adjustments with no twisting or guessing
✅ Safe, gentle care for moms-to-be—especially in the pelvic and low back regions
This approach is customized for each trimester, always keeping the safety of mom and baby first.
What Pregnant Women Say
“My back pain went away within a few visits, and I actually looked forward to my adjustments.” — Hannah M.
“I slept better, moved easier, and even had a smoother delivery.” — Kelsey B.
“It felt safe, gentle, and gave me peace of mind through all 9 months.” — Jordan R.
✅ Feel Better and Move Easier—Naturally
You’re growing a new life.
Let’s help your body handle it with strength, balance, and ease.
Book your prenatal chiropractic visit at Koca Chiropractic
Call (402) 496-4570
Gentle. Specific. Safe.
It’s why more women choose Gonstead care during pregnancy.
What Your Back Pain Is Really Telling You
Pain Is Your Body’s Alarm—Learn How to Address the Cause, Not Just Mask the Signal
Most people treat back pain the same way they treat a car dashboard light:
They cover it up and hope for the best.
But here’s the truth:
Pain is not the problem. It’s a warning sign.
At Koca Chiropractic, we help patients understand what their back pain is really saying—so they can fix the cause, not just chase relief.
Pain: The Body’s Built-In Alarm System
Pain is your body’s way of saying:
Something isn’t moving correctly
Something is under too much pressure
Something is inflamed or stressed
It’s not random. It’s not “just aging.” It’s not something you have to live with.
It’s your built-in alert system telling you:
“Pay attention.”
When pain is ignored or covered up with meds, the underlying problem gets worse—even if you feel temporary relief.
Why Back Pain Often Means Spinal Misalignment
The spine is more than bones—it’s the protective casing for your nervous system.
When your spine is misaligned (a subluxation), it can:
Pinch or irritate spinal nerves
Cause muscles to tighten or spasm
Lead to uneven wear on discs and joints
Interfere with movement, sleep, and digestion
Trigger pain in the back, legs, or hips
And the worst part?
Sometimes the pain goes away while the damage continues.
That’s why we say:
“Don’t wait for pain to come back stronger. Fix the cause now.”
How Koca Chiropractic Gets to the Root
We don’t guess. We assess.
Using the Gonstead System, we perform a full-spine workup that includes:
✅ Digital X-rays
✅ Thermography and HRV scans
✅ Palpation and motion testing
✅ Detailed analysis to find the exact source of nerve pressure
Then we apply precise, safe, and corrective adjustments designed to restore function—not just relieve symptoms.
What Our Patients Say
“I tried everything for my back pain. Nothing worked until I came to Koca.” — Amanda G.
“I thought it was just a pulled muscle… turned out it was pressure on my L5 nerve. The difference is night and day.” — Justin D.
“They didn’t just help the pain. They helped me heal.” — Carmen T.
✅ Don’t Ignore the Signal—Answer the Call
If your back is trying to tell you something… are you listening?
Pain isn’t the problem.
But what’s causing it can be.
Book your full-spine evaluation at Koca Chiropractic today
Call (402) 496-4570
We don’t just chase pain—we correct the cause.
Headaches Aren’t Always a Head Problem
Cervical Subluxations and Nerve Tension: The Hidden Root of Headaches
If you deal with frequent headaches or migraines, you’ve probably tried it all:
Pain relievers
More sleep
More water
Stress relief
But what if the problem isn’t in your head…
…but in your neck?
At Koca Chiropractic, we’ve helped hundreds of patients reduce or eliminate headaches—not by masking the pain, but by addressing the root cause: spinal misalignment and nerve interference.
Where Do Headaches Really Come From?
Most headaches fall into one of these categories:
Tension headaches
Cervicogenic headaches (originating in the neck)
Migraines
While symptoms show up in your head or behind the eyes, the problem often starts lower—in the cervical spine.
The Cervical Spine–Headache Connection
Your cervical spine (neck) contains:
Nerves that travel to the face and scalp
Arteries that supply blood to the brain
Muscles that support posture and head position
When one or more vertebrae are misaligned (a condition called a subluxation), it can:
Put pressure on nerves
Disrupt blood flow
Create muscular tension
Trigger a stress response
Lead to inflammation in pain-sensitive tissues
The result? Chronic headaches or debilitating migraines—sometimes for years.
How Gonstead Chiropractic Helps
At Koca Chiropractic, we don’t guess. We assess.
We use the Gonstead System to:
✅ Take full-spine digital X-rays
✅ Pinpoint the exact vertebral misalignment
✅ Evaluate nerve function and muscle balance
✅ Deliver specific, gentle corrections (no twisting or guessing)
We focus on correcting the cause—so your body doesn’t have to keep producing the symptom.
What Our Patients Say
“I haven’t had a migraine in 6 months since starting care.” — Alexis B.
“I thought I had to live with headaches. Now they’re gone, and I have more energy than ever.” — Kevin L.
“After years of chasing symptoms, chiropractic helped me get to the root.” — Brianna D.
✅ You Deserve a Clear Head
Headaches aren’t just annoying. They interrupt your work, your focus, your sleep, your parenting, and your peace of mind.
But they don’t have to be your normal.
Call Koca Chiropractic today to schedule your cervical spine evaluation
(402) 496-4570
Let’s get your head clear—by starting with your neck.