The Power of HRV in Chiropractic
When it comes to health, most people track things like weight, blood pressure, and cholesterol.
But none of those tell you how well your nervous system is functioning.
That’s where HRV comes in.
At Koca Chiropractic, we don’t just adjust your spine and hope for the best.
We measure how well your nervous system is adapting and recovering—using a tool called Heart Rate Variability (HRV).
What Is HRV?
Heart Rate Variability is the measure of time between each heartbeat.
It’s not your heart rate—but the variation between beats.
A higher HRV means your body is more adaptable, resilient, and ready to handle stress.
A lower HRV can indicate that your nervous system is stuck in stress mode (fight or flight).
HRV is one of the best, non-invasive ways to assess the health of your autonomic nervous system—the same system that controls digestion, healing, hormones, sleep, and immune function.
Why We Track HRV in Chiropractic
Your spine protects your nervous system. When the spine is misaligned (subluxated), it creates interference in how the brain communicates with the body.
That stress can show up in your HRV scan as:
Low adaptability
Poor recovery
Excessive stress response
Fatigue or burnout
By checking HRV before and after care, we can show you:
✅ How your nervous system is shifting out of stress
✅ How your body is beginning to heal
✅ How well your care plan is working
We Don’t Guess. We Measure Progress.
We use state-of-the-art technology to take your baseline HRV reading and then compare it over time.
When your HRV improves, it’s a signal that your body is:
Adapting better to life’s stressors
Operating with more coherence between your brain and body
Experiencing better sleep, digestion, energy, and clarity
Think of HRV as a vital sign for your life—not just your heart.
What Patients Say
“I didn’t know I was stuck in stress mode until I saw my HRV results. After a few weeks of care, everything changed.” — Jake R.
“I finally had proof that something wasn’t right—and that it was improving with chiropractic.” — Elise G.
“The HRV scan gave me peace of mind and motivation to keep going.” — Tony H.
✅ Want to Know How Well You’re Really Adapting?
Let’s go beyond pain relief. Let’s look at how well your nervous system is actually functioning.
Book your spinal checkup and HRV scan today at Koca Chiropractic.
Call (402) 496-4570
Better HRV = Better Adaptability = Better Life.