Gentle, Specific, and Safe for Mom and Baby—Why Gonstead Is Ideal During Every Trimester
Pregnancy is a miracle—but let’s be honest, it can also be uncomfortable.
From low back pain to pelvic pressure, rib tightness to sciatica, the journey of growing a baby comes with big changes to a woman’s spine, posture, and nervous system.
At Koca Chiropractic, we specialize in helping pregnant women feel more comfortable, connected, and confident—without medication, pressure, or guesswork.
The secret?
The Gonstead Chiropractic Method—one of the most precise, gentle, and effective systems of spinal care, even during pregnancy.
Pregnancy + Spinal Stress
During pregnancy, a woman’s body experiences:
Rapid changes in posture
Shifting center of gravity
Ligament laxity due to relaxin
Pelvic widening
Pressure on the low back and sciatic nerves
These changes often lead to:
Low back pain
Hip or pubic bone discomfort
Mid-back tension
Difficulty sleeping
Poor posture and imbalance
Nerve interference that may affect digestion, bladder control, or energy
The Nervous System Is Key
Your spine isn’t just bone—it protects and supports your nervous system, which coordinates every organ, muscle, and gland (including the uterus).
By keeping the spine aligned and the nerves clear, chiropractic care helps:
Balance pelvic function
Improve nerve flow to reproductive and digestive organs
Support better baby positioning
Reduce stress on joints and muscles
Promote more restful sleep and energy
Why Gonstead Is Different
The Gonstead System is known worldwide for its:
✅ Full-spine analysis (not just the area of pain)
✅ Weight-bearing digital X-rays (when appropriate)
✅ Specific adjustments with no twisting or guessing
✅ Safe, gentle care for moms-to-be—especially in the pelvic and low back regions
This approach is customized for each trimester, always keeping the safety of mom and baby first.
What Pregnant Women Say
“My back pain went away within a few visits, and I actually looked forward to my adjustments.” — Hannah M.
“I slept better, moved easier, and even had a smoother delivery.” — Kelsey B.
“It felt safe, gentle, and gave me peace of mind through all 9 months.” — Jordan R.
✅ Feel Better and Move Easier—Naturally
You’re growing a new life.
Let’s help your body handle it with strength, balance, and ease.
Book your prenatal chiropractic visit at Koca Chiropractic
Call (402) 496-4570
Gentle. Specific. Safe.
It’s why more women choose Gonstead care during pregnancy.